How to Overcome Your Greatest Fears
How to Overcome Your Greatest Fears
From being afraid of speaking in public to getting anxious about the future, fears are a part of our life, another bump in the road that we have to overcome...
The five essential ingredients of success
The 5 Essential Ingredients of Success
Success is a tricky word that can have as many definitions as people in the world. For some people success is being wealthy and owning expensive things, for others is having a family and being happy...
How to gain confidence at work (and elsewhere)
How To Gain Confidence at Work (and Elsewhere)
We always feel drawn to confident people, they act like there’s nothing out there that can bring them down and like they can do anything they set their minds on. How do they do it?...
How to introduce yourself confidently
How To Introduce Yourself Confidently
There’s nothing like a good first impression. Whether you’re meeting your boss or a potential date, introducing yourself properly...
Exercising: The Secret to Self-Confidence
Exercising: The Secret to Self-Confidence
We all know exercising is good for our health in general, but do you know how much it can improve more intangible things like your self-image and confidence?...
A Guide On Being Grateful
A Guide On Being Grateful
Daily stress and personal problems can be a reason to feel blue and unhappy with your life...
Boost your Self-Confidence
Boost Your Self-Confidence
Being confident is a result of many daily actions that contribute positively to the way we see ourselves....
Makeup and Self-confidence
Makeup and Self-confidence
Our self-image is influenced by the way we look every day and how that makes us feel...
The Power of Meditation
The Power of Meditation
Meditation has been practiced for centuries. The reason for its prevalence seems to be the benefits it offers to those who practice it...
Stress Eating: How to stop, now
Stress Eating: How to Stop, Now
If you resort to food whenever stress or life is too much to handle, then you might be suffering from emotional or stress eating....
You are you
You Are You, And You Are Wonderful
Don’t worry, no one fits in that mold that society built and is supposed to be the standard...
If you don't think you're fabulous
If You Don’t Think You’re Fabulous, Why Should Anyone Else Think It?
Years ago, when I was a teenager, a boy I liked once said to me “if you don’t love yourself, why would anyone else love you?”...
5 Proven Methods for Gaining Self Discipline
5 Proven Methods for Gaining Self Discipline
Success is only the result of a strong will and self-discipline....
ABOUT ME


Na-Ha
Na-Ha Herouard
Coach

I am a confidence coach and I love working with women to help them bloom. I feel blessed and grateful that many women have trusted me to accompany them in their discovery of their true value, their self-belief and the pursuits of their dreams. In my free time I enjoy reading books, spending time with my partner and traveling around the world.